Emotions: OSHO Perspectives

Day 10 on ‘Emotions: OSHO Perspectives’ of The ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the audio with guided alignment at the end] “Always remember,problemsare yours…” OSHO Explore Different Perceptions on Emotions From a Mystic On this closing post on ‘Emotions’ chapter, I would love to dedicate this post to share OSHO’s insights and perspectivesContinue reading “Emotions: OSHO Perspectives”

Emotions & Body (Part 2)

Day 9 on ‘Emotions & Body (Part 2)’ on ‘Emotions’ Chapter From the ‘Remembering’ Series [Listen to the audio with guided alignment at the end] How do you feel now? However you are feeling, welcome it. This post continues after the previous post of emotions and body from the Traditional Chinese Medicine (TCM) perspectives. Here,Continue reading “Emotions & Body (Part 2)”

Emotions & Body: TCM (Part 1)

Day 8 on ‘Emotions & Body: TCM (Part 1)’ on ‘Emotions’ Chapter From the ‘Remembering’ Series [Listen to the audio with guided alignment at the end] TCM on Emotions and Organs Emotions and organs are interconnected, especially the practice in Traditional Chinese Medicine (TCM) 中医 where it believed that emotional imbalances is the symptoms andContinue reading “Emotions & Body: TCM (Part 1)”

Sharing The ‘Emotion Code’ (Trapped Emotions)

Day 7 on ‘Sharing The ‘Emotion Code’ (Trapped Emotions)’ of ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the audio with alignment at the end] “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”Continue reading “Sharing The ‘Emotion Code’ (Trapped Emotions)”

The 5 Empathic Skills For Emotions (Part 2)

Day 6 on ‘The 5 Empathic Skills For Emotions (Part 2)’ of ‘Emotions’ Chapter From Remembering Series [Listen to the audio here with guided alignment at the end] …Continuing the 5 Empathic Skills to navigate with emotions from Part 1, based on the book ‘The Language of Emotions’ by Karen Mclaren, where the first skillContinue reading “The 5 Empathic Skills For Emotions (Part 2)”

The 5 Empathic Skills For Emotions (Part 1)

Day 5 on ‘The 5 Empathic Skills For Emotions (Part 1)’ of ‘Emotions’ Chapter From Remembering Series [Listen to the audio with alignment at the end] The Guest HouseThis being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!Even ifContinue reading “The 5 Empathic Skills For Emotions (Part 1)”

Emotion’s Trauma & Its Initiation

Day 4 on ‘Emotion’s Trauma & Its Initiation’ of ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the audio with guided alignment at the end] The below sharing is what I have learned about trauma and its initiation, excerpt from Karla McLaren’s book – “The Language of Emotions.”  “We can’t go further into the world ofContinue reading “Emotion’s Trauma & Its Initiation”

Anger & Forgiveness

My personal sharing on the relationship with anger and forgiveness I am a person who find it difficult to show my anger towards others. When I learned that real forgiveness can be used with anger to restore our violated boundary, I am most delighted to set my anger free. Especially on my past events whereContinue reading “Anger & Forgiveness”

Emotions: Its Usage & Addictions

Day 3 on ‘Emotions: Its Usage & Addictions’ of ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the audio with guided alignment at the end] [The below sharing is excerpt from: Karla McLaren. “The Language of Emotions.] In regard to our emotions, note that our interpersonal skills and intrapersonal skills are not a part of ourContinue reading “Emotions: Its Usage & Addictions”

Another Perspective of Emotion

Day 2 on ‘Another Perspective of Emotion’ of ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the audio with guided alignment at the end] We explained about feeling our emotions by introducing the middle ground way, shared by Karla Mclaren, which is in between of expression and repression, on the last post. Here, we dive deeperContinue reading “Another Perspective of Emotion”