Feel Your Emotions

Day 1 on ‘Feel Your Emotions’ of ‘Emotions’ Chapter From ‘Remembering’ Series [Listen to the guided alignment at the end] This week, we will focus on exploring and understanding our emotions. What is emotion to you? The Origin of ‘Emotion’The word “emotion” dates back to 1579, when it was adapted from the French word émouvoir,Continue reading “Feel Your Emotions”

Emotions 理解情绪

Have you tried acknowledging your emotions when it arises and let it go through its cycle? What do you do to express emotions healthily? [Listen to Audio in English] on 3 Important Tips on Dealing with Emotions to find out. This audio shared about dealing with emotions with 3 important tips. There is a hugeContinue reading “Emotions 理解情绪”