Daily Silence

UNDERSTAND & PRACTICE 明白.练习

We All Have An Inner Einstein. Let’s dive deeper to understand silence & sound. Welcome to journey of radical inner transformation rising towards a new level of consciousness. Here, we re-educate and share perspectives to practice silence and sound (expression) in daily life.


我们都有一个内在的爱因斯坦。欢迎来到自我升值的空间,一起迈向新的意识水平。在这里,我们进行再教育和分享不一样的‘静’和声音观点,以日常生活中练习为主。

DAILY SILENCE | A GIFT OF LOVE | BLOG

“I know that I know nothing.”

“我知道我什么都不知道.”

socrates
苏格拉底

#silencioInitiative

DAILY SILENCE 每日一’静’

Silence is essential, just as much as we need air. We have accustomed to the noise surround us, absorbing various sounds every moment, it is time to balance both out by embracing silence bit by bit. Silence is not the absence of something but the presence of every sounds. When is your last quiet moment?

我们已经习惯了周围的噪音,每时每刻都吸收各种声音,是时候一点一点地享受与拥抱‘静’来平衡两者了。每个人其实都需要一个留白的空间,一个停顿。在安静中,才能听到内心的交响乐。你有多久没有安静下来了呢?让我们一起体验‘静’的时刻。

PRACTICE DAILY

参与

Embrace and experience the joy of silence 11 minutes daily.
欢迎你开启‘静’的旅程,从每日十一分钟开始。

Mission:

  • To be in harmony within (a balance silence and sound: expression)
  • To be and stay in the center wherever we are and in any situations
  • Reframe and understand silence & expression

3 Goals:

  • Making a habit of silence (& expression) daily
  • Build your own inner and outer sanctuary
  • Co-create community sanctuary. for silence (& expression)


任务:

  • 保持心,身,灵和谐(平衡‘寂静’和声音:表达)
  • 无论身在何处,回归初心
  • 教育‘静’与表达的力量

目标:

  • 每天养成‘静’(和表达)的习惯
  • 建立自己的内部心坊和自己的‘静’空间
  • 共同创建社区‘静’空间

Listen to The Short Introduction of ‘Daily Silence’

Short introduction

1. UNDERSTAND

知识与智慧:明白静的阻力,影响力与力量

What are the blocks & resistance towards silence? ; The impact of noise?; and The power of silence?

2. PRACTICE

体验:内心平静和生活中安静时刻,每天十一分钟

Practice the joy of inner silence & outer silence from 11 minutes a day in daily activities.

Practice Silence before sleep (10 Mar, 9pm GMT+8) with Abhya here

3. BUILD

营造:(心坊)内心的安全堡垒和安静的个人空间

Build inner sanctuary (temple) with daily practice and build outer physical sanctuary (area or room).

4. SHARE

分享:安静的力量至亲人好友与队友,共同建立心静联网

Sharing silence with your loved ones: partner, family, team and educate to co-create a network of inner & outer sanctuaries.

Coming soon 陆续有来:

  • STARTER KIT: INTRO 每日一‘静‘介绍.
  • DAILY SILENCE’S GUIDEBOOK 每日一‘静‘指南.

A GIFT OF LOVE 爱心礼物

This is a gift towards union and expansion, with the intention to shift perspectives and see the world from another angle.

分享不同的思维方式与看法,并从另一个角度看待和融合世界。

FREE OFFERINGS

爱心礼物

Download to receive our love, most importantly practice it.

Read 7 Ways to Raise Energy


JOIN DAILY SHARING

REMEMBERING “WHO AM I?”

记得 “我是谁?”

Discover daily 12 topics to explore self & universe ( be A Quie Explorer) via blog, audio and video daily from 1st March until 22nd August 2021.

Learn more


“Let Silence take you to the core of life.”

“让沉静带您进入生活的核心.”

Rumi
鲁米

BLOG 部落格

分享名言 | 2 Reminders For Life

一个心血来潮的分享 Something Interesting I Wish To Share These two proverbs in Mandarin & I translated into English, enjoy. =) (PS: How I interpret it are recorded in the video below in bilingual) 1 “心外無物,閑看庭前花開花落;去留無意,漫隨天外雲卷雲舒。 “The impermanence of life: ‘Everything changes and nothing lasts forever. ‘ 2 “别人笑我太疯癫,我笑他人看不穿” “While others are teasing at my madness, IContinue reading “分享名言 | 2 Reminders For Life”


BUILD & CO-CREATE 建立.共创

A QUIE SPACE: A space to experience silence, re-attune and establish resonance (balance). From inner harmony with self, to living in harmony with people and the environment.

有间心坊: 以安静为主题的空间,重新调至平衡。从与自我和谐相处,与他人分享‘静‘,和与环境和谐相处。

Read more 阅读更多


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