UNDERSTAND & PRACTICE 明白.练习
We All Have An Inner Einstein. Let’s dive deeper to understand silence & sound. Welcome to journey of radical inner transformation rising towards a new level of consciousness. Here, we re-educate and share perspectives to practice silence and sound (expression) in daily life.
DAILY SILENCE | A GIFT OF LOVE | BLOG
DAILY SILENCE 每日一’静’
Silence is essential, just as much as we need air. We have accustomed to the noise surround us, absorbing various sounds every moment, it is time to balance both out by embracing silence bit by bit. Silence is not the absence of something but the presence of every sounds. When is your last quiet moment?
Embrace and experience the joy of silence 11 minutes daily.
- To be in harmony within (a balance silence and sound: expression)
- To be and stay in the center wherever we are and in any situations
- Reframe and understand silence & expression
- Making a habit of silence (& expression) daily
- Build your own inner and outer sanctuary
- Co-create community sanctuary. for silence (& expression)
Listen to The Short Introduction of ‘Daily Silence’
What are the blocks & resistance towards silence? ; The impact of noise?; and The power of silence?
Practice the joy of inner silence & outer silence from 11 minutes a day in daily activities.
Practice Silence before sleep (10 Mar, 9pm GMT+8) with Abhya here
Build inner sanctuary (temple) with daily practice and build outer physical sanctuary (area or room).
Sharing silence with your loved ones: partner, family, team and educate to co-create a network of inner & outer sanctuaries.
Coming soon 陆续有来:
- STARTER KIT: INTRO 每日一‘静‘介绍.
- DAILY SILENCE’S GUIDEBOOK 每日一‘静‘指南.
A GIFT OF LOVE 爱心礼物
This is a gift towards union and expansion, with the intention to shift perspectives and see the world from another angle.
Download to receive our love, most importantly practice it.
JOIN DAILY SHARING
REMEMBERING “WHO AM I?”
Discover daily 12 topics to explore self & universe ( be A Quie Explorer) via blog, audio and video daily from 1st March until 22nd August 2021.
分享名言 | 2 Reminders For Life
一个心血来潮的分享 Something Interesting I Wish To Share These two proverbs in Mandarin & I translated into English, enjoy. =) (PS: How I interpret it are recorded in the video below in bilingual) 1“心外無物，閑看庭前花開花落；去留無意，漫隨天外雲卷雲舒。 “The impermanence of life: ‘Everything changes and nothing lasts forever. ‘ 2“别人笑我太疯癫，我笑他人看不穿””While others are teasing at my madness, I am laughing at their…
Home & Garden Update in July & August 2021
Welcoming September with a summary video of the past two months, where I spent more time outdoor, with my parents. If you want to see something green, yellow, and blue, watch the video below. =) You will see fruits, vegetables, humans, dogs, worms, sun, rain and mountains. All the essence of 2 months in 7…
Q&A on Shadow & Light (Based on Yosoy.red)
“Shadow owes its birth to light.” John Gay Based on my last Kombucha Talk discussion with Ca-Ryn on Reconnect & Recharge, we discussed about Shadow work, thus, I revisited some related sharing by Matias de Stefano on Yosoy.red. Here are some questions and answers based on Matias sharing which I resonated a lot, hope it…
BUILD & CO-CREATE 建立.共创
A QUIE SPACE: A space to experience silence, re-attune and establish resonance (balance). From inner harmony with self, to living in harmony with people and the environment.